Professional Mental Health Services by Arpan Sarma – A Trusted Counselling Psychologist in Kolkata
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In an era where mental well-being is increasingly recognized as fundamental to overall health, finding qualified and compassionate psychological support is crucial. Many individuals struggle with emotional distress, relationship issues, career uncertainties, and personal challenges that affect their mental health. In Kolkata, Arpan Sarma is a dedicated counselling psychologist who offers personalized and professional mental health services designed to meet the diverse needs of his clients.
This article explores Arpan Sarma’s expertise, range of services, therapeutic methods, and practical details for those seeking quality psychological care.
About Arpan Sarma
Arpan Sarma is a counselling psychologist with over six years of clinical experience and a track record of assisting more than 2,000 clients. His educational background and ongoing professional development enable him to offer evidence-based, empathetic counselling across various mental health concerns.
Fluent in English, Hindi, and Bengali, Arpan serves a broad spectrum of clients, including adolescents, adults, couples, families, and elderly individuals. His inclusive and culturally sensitive approach ensures that every client receives respectful and confidential care.
Comprehensive Counselling Services
Arpan Sarma offers a wide array of services tailored to address different psychological, emotional, and relational issues. Sessions are available both in-person in Kolkata and online, providing accessibility and convenience.
Individual Counselling
Helps clients manage:
Anxiety and panic symptoms
Depression and mood fluctuations
Stress, burnout, and emotional exhaustion
Anger and frustration
Low self-esteem and identity concerns
Trauma recovery and grief processing
Therapy focuses on building emotional resilience, self-awareness, and healthy coping mechanisms.
Couples and Relationship Counselling
Supports couples in:
Resolving conflicts and misunderstandings
Rebuilding trust and emotional intimacy
Premarital counselling
Addressing communication issues
Healing after infidelity
All couples, including same-sex partners, are welcomed in a non-judgmental space.
Career and Academic Counselling
Assists with:
psychologist near me Career guidance and decision-making
Managing academic pressure and exam stress
Navigating workplace challenges and job dissatisfaction
Career transitions and professional development
Psychometric assessments complement counselling to align strengths with suitable career paths.
Adolescent Counselling
Addresses challenges faced by teenagers such as:
Peer pressure and social anxiety
Academic difficulties
Identity formation and self-confidence
Behavioral concerns and screen addiction
Family involvement is incorporated when helpful for the adolescent’s progress.
Family Therapy
Focuses on improving:
Parent-child relationships
Sibling conflicts
Family communication
Coping with separation, divorce, or loss
Aims to foster understanding and strengthen family Best Psychologist Counsellor in Kolkata bonds.
Elderly Counselling
Caters to older adults experiencing:
Loneliness and social isolation
Adjustment to retirement or health changes
Grief and loss
Age-related emotional challenges
Sessions promote emotional well-being and social connection.
LGBTQ+ Affirmative Therapy
Provides a supportive environment for LGBTQ+ individuals psychologist near me navigating:
Sexual and gender identity exploration
Coming out processes
Relationship and family acceptance
Discrimination and stigma-related stress
This therapy fosters acceptance and empowerment.
Psychological Assessments
Arpan Sarma offers various psychological testing services, including:
Personality and behavior assessments
Intelligence and aptitude testing
Emotional intelligence evaluations
Career interest profiling
These tools aid in diagnosis, therapy Best Psychologist Counsellor in Kolkata planning, and career guidance.
Therapeutic Methods
Arpan adopts an integrative approach, tailoring techniques to each client’s unique needs. His commonly used methods include:
Cognitive Behavioral Therapy (CBT): Restructuring negative thoughts and behaviors.
Rational Emotive Behavior Therapy (REBT): Challenging irrational beliefs.
Mindfulness-Based Therapy: Promoting emotional regulation and present-moment awareness.
Person-Centered Therapy: Encouraging self-exploration click here and acceptance.
Solution-Focused Brief Therapy: Concentrating on practical solutions and goals.
Clients actively participate in therapy planning and progress evaluation.
Practical Information
Session Duration: 50 to 60 minutes
Languages: English, Hindi, Bengali
Formats: Online (via Zoom, Google Meet) and in-person at Kolkata clinic
Working Hours: 9:00 AM to 9:00 PM (by appointment)
Fees: Typically ₹1,200 to ₹1,500 per session
Strict confidentiality and ethical standards are maintained.
Contact Details
Clinic Address:
81, Bandhab Nagar, Belgharia, Kolkata – 700056
West Bengal, India
Phone:
8240445792
Website:
https://arpansarma.com
Appointments can be scheduled online or via phone.
Why Choose Arpan Sarma?
Extensive experience with diverse client populations
Evidence-based and client-centered therapeutic practices
Multilingual counselling services
Flexible scheduling and online session options
Inclusive and culturally sensitive care
Commitment to confidentiality and professionalism
Conclusion
Mental health challenges require compassionate and professional intervention. Whether dealing with anxiety, relationship struggles, career concerns, or life changes, Arpan Sarma provides effective counselling services in Kolkata designed to empower individuals and families. To begin your journey toward improved emotional well-being, visit arpansarma.com and schedule an appointment with a trusted mental health professional.